Open Water Swimming
These free to access sessions at Alderford Lake provide an opportunity to embrace the great outdoors while wild swimming with a supportive group of people.
The sessions support cardiovascular fitness, recovery, and mental health while also encouraging fun and relatable conversations with others living with and beyond a cancer diagnosis.
Whether you decide to take a dip or prefer to stay dry, you’re welcome to join the group afterwards for coffee and cake at the nearby café.
There are two groups you can join. Saturday sessions are for those with any type of cancer diagnosis, while Sunday sessions are reserved for those with a breast cancer diagnosis.
Location: Alderford Lake, Whitchurch
Saturday Sessions (Any Cancer): 18th April, 23rd May, 20th June, 18th July, 22nd August, 19th September, 24th October, 21st November
Sunday Sessions (Breast Cancer): 19th April, 24th May, 21st June, 19th July, 23rd August, 20th September, 25th October, 22nd November
Timings: 9am – 11am
Booking Information: To reserve your place, please complete the relevant form below.
Saturday Sessions (Any Cancer)
Sunday Sessions (Breast Cancer)
For more information, please email [email protected] or call 07359 796158.
This session is delivered as part of the Lingen Davies Wellbeing Programme for people in Shropshire, Telford and Wrekin, and Mid Wales affected by cancer.
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