iCan is managed and delivered by the team from Lifestyle Fitness & Physiotherapy, a 34-year-old Shrewsbury-based health and wellbeing company and is fully funded by Lingen Davies.
The programme involves ten different sessions focussing on various aspects of life during and after cancer. It is run over a five-week period and people can join the training online, or at sessions currently delivered at the University Centre in Shrewsbury.
“We give people cancer specific advice. Our ethos is very much about mindfulness, it runs through every session. iCan is set up so that people can contact the Team and each other whenever they need to. Individualised support, information and programmes are also available for everyone to access, throughout iCan.”