6th December 2018, 7pm - 8pm
Join Lauren for ‘Pilates by Candlelight’ – an hour to move and find more balance in your mind and body this Christmas. A lovely way to relax in the madness of December!
Bring your own mat and pay as you wish.
Venue is Clayton Hall at Shrewsbury College of Arts and Technology, London Road.
Not suitable for complete beginners or anyone with chronic back pain. A health form needs to be completed before the class.